When the body is sensitive to certain foods, there are some common symptoms to be aware of, which typically present themselves within a couple of hours. If you have symptoms on a daily basis, then start paying attention to what you regularly eat.
It is not uncommon for someone to have a sensitivity to one or more fruits or vegetables, but it is not the fruit or veg that is responsible. Fructose is a sugar found naturally in fruits, fruit juices and some vegetables. When your digestive system doesn't absorb fructose properly, it can cause abdominal pain, diarrhoea and gas.