Red Meat, White Meat and Seafood Sensitivities

When the body is sensitive to certain foods, there are some common symptoms to be aware of, which typically present themselves within a couple of hours. If you have symptoms on a daily basis, then start paying attention to what you regularly eat.

Providing a great source of protein, minerals, vitamins and essential fatty acids, meat and fish are a major part of most people’s diets. There are many people that suffer from a meat or fish sensitivity and it is important to identify just which one is affecting you. Sensitivities to consumed foods can have an adverse effect on your day to day performance.

If you have a sensitivity to seafood or shellfish, your body produces an inflammatory response to the proteins present, see more symptoms here.

To see what meats and seafood we test for click here.


Test4 Sensitivity Kit


Our Full Sensitivity Test identifies the largest range of food/drink sensitivities, testing against 134 food and drink reactions it is the perfect programme to take control over your trigger foods. You also receive a 30-minute consultation with one of our nutritional therapists who can advise you on replacement foods, managing your diet and much more.